Chrome Plated Wired Jazz Bass Control Plate w 3 Knobs 1 output jack for Fender 
Chrome Jazz Bass Control Plate,Fits Fender,Guitar Parts 
Gold Jazz Bass Control Plate, Fits Fender,Guitar Parts! 
Gold Tele Control Plate, Fits Fender, Guitar Parts! 
1965 1966 Fender Musicmaster guitar chrome control plate 1964 1967 1968 
10p CHROME FENDER PICKGUARDS & CONTROL PLATES SCREW,SSW 
10pcs GUITAR PICKGUARDS & CONTROL PLATES GOLD SCREW,GSW 
10pcs PICKGUARDS & CONTROL PLATES GOLD SCREW for Fender 
Tele Control Plate for Fender Telecaster Guitar Parts 
Fender Marcus Miller Jazz Bass CONTROL PLATE J Bass 
Guitar Parts – Telecaster TELE CONTROL PLATE – CHROME – USA Spec 
Guitar Parts – Telecaster TELE CONTROL PLATE – GOLD – USA Spec 
Chrome Tele Control Plate for Fender Telecaster Guitar 
Relic Gold Tele style Control Switch Plate 
Chrome 3 Pot Blank Electric Pickguard Pickup Control Plate For Musicman Bass ETC 
Chrome Jazz and Bass Control Plate for Fender Guitar high quality guitar parts 
4 Hole Control Plate brass For Fender Jazz Bass Guitar 1970s New Old Stock Part 
Custom Paisley Engraved Telecaster Control Plate Chrome 
2011 Fender Squier Jazz Bass Vintage Modified Control Plate with Screws 
Control Plate for Fender Telecaster tele Guitar Parts 
Gold Guitar Control Plate for Fender Telecaster TELE 
Loaded Knob Switch Harness Control Plate Fit Telecaster 
1964 Fender Mustang Control Plate 
2002 GIBSON LES PAUL BACK CONTROL CAVITY COVER PLATE FOR GUITAR LOT# K411 
2002 GIBSON LES PAUL TOGGLE SWITCH BACK CONTROL COVER PLATE FOR GUITAR LOT# K412 
TOG FENDER MUSTANG STYLE CONTROL PLATE CHROME W/ SCREWS 
Chrome Tele Prewired Control Plate 3 Way Switch For Fender Tele Guitar 
Control Plate For Fender Tele Telecaster Guitar Chrome New 
Gretsch Super Axe Electric Guitar Body – 1970′s Body w/Football Control Plate 
Fender Standard Jazz Bass Guitar Control Plate Chrome 
Telecaster Loaded Prewired Control Plate Switch Metric 3 Way Harness Chrome 
Telecaster Control Switch Plate – Lot of 2 – Chrome 
Custom COLOR Worn Old American Flag Telecaster Tele Control Plate USA 
Custom COLOR Groovy 70′s Tie Dyed USA Telecaster Tele Control Plate 
Custom COLOR Western Paisley Telecaster Tele Control Plate USA 
Custom COLOR Computer Chip / Board Telecaster Tele Control Plate USA 
CHROME CONTROL PLATE FOR REPLACE OR REPAIR TELE GUITAR 
Custom COLOR Snake Skin USA Telecaster Tele Control Plate 
NEW Jazz Bass Gold CONTROL PLATE For Fender Jazz Bass 
NEW TELECASTER Control Plate Replacement part – Chrome 
Fender Telecaster Tele Guitar Mahogany Solid Wood Control Plate 
GOLD TELE(R) STYLE LOADED CONTROL PLATE FREE SHIPPING! 
PREWIRED JAZZ BASS CONTROL PLATE KNOBS POTS Fit Fender 
G&L, Asat Special Control Plate / Made in USA 
Chrome Plated Wired Loaded Control Plate For Fender Jazz Bass Guitar With Knobs 
2011 Fender Blacktop Jazz Bass CONTROL PLATE J Bass 
BRAND NEW Genuine Fender Jaguar Master Control Plate 
Brand New GENUINE Jackson RR1/RR3/RR5 Flying V Gold Plated Steel Control Plate 
2011 USA Fender Telecaster Tele CONTROL PLATE Guitar NR 
PREWIRED JAZZ BASS CONTROL PLATE ASSEMBLY KNOBS POTS 
FENDER JAZZ BASS STACK KNOB ASSEMBLY and CONTROL PLATE 
Tele Telecaster clear pickguard + control plate Fender 
Tele Telecaster Mirror pickguard + control plate Fender 
(4) Fender Guitar Telecaster Solid Wood Control Plate 
(1) Fender Guitar Telecaster Solid Wood Control Plate with Natural Wood FInish 
(1) Fender Guitar Telecaster Solid Wood Control Plate with Natural Wood Stain 
Tele Prewired Control Plate Black for Tele body Custom high quality guitar parts 
Fender USA Standard Or MIM Upgrade Jazz Bass Control Plate Factory Second New 
Chromed Pre-wired Control Plate for Electric Bass Guitar Hight qulity Parts NEW 
Gold Pre-wired Control Plate for Jazz Bass Fully assembled Guitar Accessories 
Black Pre-wired Control Plate for Jazz Bass Fully assembled Guitar Accessories 
Genuine FENDER JaZZ CONTROL SWITCH PLATE J BaSS ChRome 
Switch Control Plate Switchplate Set For Fender Tele 
Black Tele Control Plate fit CTS,Fender pot body custom 
Gold Tele Control Plate fit CTS,Fender pot body custom 
CR Tele Control Plate fit CTS Fender pot body custom 
Tele style Black Control Plate New fits US!! 
For TELECASTER GUITAR CONTROL PLATE SWITCH HARNESS KNOB 
Madison’s Fender J Jazz Bass 3 Hole Stack Control Plate W/Screws Project -AGED- 
Madison’s Fender Tele Telecaster P Precision Bass Control Plate Project -AGED- 
Madison’s Pre Wired Fender Telecaster Tele Control Plate. Project AGED! 
12 Genuine Fender ’60s Stack Knob Jazz Bass Truss Head Control Plate Screws NEW 
Chrome Plated BRASS Control Knobs 2pcs/ set 
Vintage 1961 Hofner 500/1 Bass Control Panel Plate 
Black Tele Style Replacement Control Plate + Knobs 3 way Switch Fits Fender Tele 
BACK PLATE CONTROL KNOBS PICKGUARD COVER 4 FENDER STRAT 
**Light-Medium Relic TELE CONTROL PLATE Aged ** 
Madison’s Pre Wired Fender 4 HOLE Jazz Bass Control Plate Knobs. Project -AGED- 
Fender Telecaster Sapele Solid Wood Control Plate and Mounting Ring Set 
Fender Telecaster Rosewood Solid Wood Control Plate 
Fender J-Bass Jazz Bass Guitar Cherry Control Plate 
Fender J-Bass Jazz Bass Guitar Mahogany Control Plate 
1974 1975 1976 Fender Mustang Musicmaster control plate 
Vintage 1960s Fender Mustang Control Plate 
ORIGINAL 1950′S FENDER STRINGMASTER STEEL GUITAR CONTROL PLATE, 
500,Black Screw for Fender Pickguards Control Plate,B 
Chrome Jazz and Bass Control Plate for Fender Guitar 
Fender Telecaster Control Plate 
PREWIRED JAZZ BASS CONTROL PLATE ASSEMBLY KNOBS POTS 
Custom Shop Paisley Engraved Telecaster Control Plate C 
Custom Paisley Engraved Telecaster Control Plate Chrome 
Custom Shop Paisley Engraved Telecaster Control Plate B 
100,CHROME SCREW FOR FENDER PICKGUARDS & CONTROL PLATES 
500,CHROME SCREW FOR FENDER PICKGUARDS & CONTROL PLATES 
PKG500, GUITAR PICKGUARDS & CONTROL PLATES GOLD SCREW 
Black Metal Control Plate for Jazz Bass Guitar Perfect Replacement New 
Gilded Guitar Parts Control Plate for Fender Telecaster 
Guitar Parts – Telecaster TELE CONTROL PLATE – GOLD – IMPORT Spec 
CHROME CONTROL PLATE FOR FENDER JAZZ BASS GUITAR 
10p New CHROME FENDER Stratocaster PICKGUARDS & CONTROL PLATE Mounting SCREW,SSW 

5 Reasons Your Diet Will Fail
You keep track of the food you eat. You avoid junk food, practice portion control, and even exercise several times a week. But losing weight just seems impossible.
Well, you’re not alone. This is a very common problem. Many dieters try, over and over again, to lose weight, but eventually become so discouraged that they simply give up. Don’t let this happen to you. When you understand the things that cause dieters to fail, you can avoid those thing, and be successful in losing weight and keeping it off.
1) While you might expect help from family or friends, they are not always supportive. Some people seem to be able to eat whatever they want without gaining weight. People eat junk food in front of you, at work and at home. They don’t understand how hard it is for you. Talk to these people and try to get their help in removing the offending foods.
Your environment works against your diet success. It’s hard to resist fast food and coffee shops, huge restaurant portions, unhealthy snacks and all of the advertisements. You must learn to control your environment as much as possible. Avoid places where you are tempted. Read nutrition facts on packages to learn the correct food portion sizes. Always carry a healthy snack (an apple or raisins, a few nuts, etc. And try using one of the new portion plates for your meals.
2) Diets don’t take into account your own body, metabolism, habits and lifestyle. It’s a ‘one-size-fits-all’ method, applied to everyone. One way to succeed is by developing a personalized plan. A doctor or nutritionist can help. You can find one locally, or through the Internet. In addition to setting up an individualized diet plan, a dietician can become a coach or personal trainer, and help you stay on track.
3) You may not be aware of how many calories some common foods contain. Be sure to check labels, because even foods that appear healthy can contain a lot of calories, for example fruit juices and low fat products. Most people don’t realize that a frappuccino coffee might have up to 600 calories! Keep an eye on these hidden sources of calories that may be sabotaging your diet.
4) Lack of persistence can also result in diet failure. Making good progress in your dieting efforts requires minimizing the number of times you ‘cheat’ and being persistent. Don’t look for quick weight loss. It is much healthier to lose weight gradually. And it takes time. Don’t get discouraged and stop your diet too soon.
5) Too many people lose weight and then gain it all back again when they return to their former eating habits. Don’t let that happen to you. Healthy weight loss and maintaining a healthy weight for life requires a commitment to changing your lifestyle. You will have to adjust your attitudes on food and eating. Find a diet program that works for you. A portion control plate can not only help you loose weight, but can be used to help keep the weight off.
Success depends on finding the right diet plan for you. Doctors and nutritionists agree that there are several key elements in achieving and maintaining a healthy weight. You CAN be successful, if you pick healthy foods, use portion control to limit consumption, exercise regularly and never give up.
Are parsnips classed as a vegetable portion or carbohydrate portion on a balanced food plate?
My mother insists on loading up my dinner plate with potatoes AND parsnips or rice AND parsnips. But as I am trying to control my portions I would have thought as a starchy root vegetable parsnips would count as the carbohydrate portion of the plate. So how should I consider them?
According to calorieking.com a half cup of (boiled) parsnip slices has 13.3 carbs and 55 calories…
That’s compared to a half cup of potatos at 15.7 carbs and 68 calories or a half cup of white rice at 22.3 carbs and 102 calories…